Education Center

As a member, you will have access to our Better In A Swimsuit (BIAS) library. “Start learning the Facts to start losing the Fat…FASTER”.

Our education center has all the information you will need pertaining to correct eating, cardio, weightlifting and BIAS programs to help you succeed. When a person understands why a certain Eating and Exercise program is the right program to start, that person will stay committed longer. Correct Habits can be established. Fitness goals can be reached. WINNING can virtually be GUARANTEED! “Stop doing it wrong. Start doing it right.”

K. Booth
K. BoothCoach
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I teach, coach and have four small children which creates a schedule for me that made it difficult to workout. The flexibility I have with Habits fitness rooms allows me to workout on my own schedule! I have always hated big crowded gyms where I felt embarrassed if I couldn’t run as long or lift as much as others. Habits gave me a place to workout without people watching me or judging me. That peace of mind keeps me coming back!
B. Caperton
B. Caperton
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I can attest to Jim on many levels. His attitude, his ability to motivate, his discipline, and his passion for fitness surpass anyone I have ever met. I have recommended Jim to many people already and would advise anyone looking to get serious about fitness to work with Jim.

The HFA Difference

Explore our member benefits and you will quickly learn why we’re not the typical gym. Get started earning the results you want today!


No Catches. No Excuses. No Limits.