FITNESS ROOMS
Use our online booking calendar. Schedule your fitness. Access private fitness rooms and avoid the typical gym crowds.
COACHING
Learn how to correctly use your fitness room and exercise the right way to “Look Better In A Swimsuit.”
ACCOUNTABILITY
Receive body fat assessments, emails, keep accurate records & enter BIAS Challenges. See yourself WINNING!
EARN REWARDS
Turn your fat into cash, invest less, and EARN your better look in a swimsuit with our member rewards program.
CALCULATE YOUR BMI
BMI, or body mass index, measures how healthy your weight is based on how tall you are. It gives you a clue to your risk for weight-related health problems.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
All About
HABITS
FITNESS ACADEMY
You can change your Habits. You can change your Figure. You can change your Life! You can start WINNING! We are not the typical gym. We are a Fitness Center focused on teaching and helping members get a better return on their investment. Experience the difference and start looking better in a swimsuit today!
MEMBERSHIP BENEFITS
Our mission is to teach you how to look better in a swimsuit and help you do it. “Stop doing it
wrong. Start doing it right.” As a member, you will enjoy many of the following benefits:
WHAT CLIENT'S SAY
Coach Booth / Tunnel Hill, GA
I teach, coach and have four small children which creates a schedule for me that made it difficult to workout. The flexibility I have with Habits fitness rooms allows me to workout on my own schedule! I have always hated big crowded gyms where I felt embarrassed if I couldn’t run as long or lift as much as others. Habits gave me a place to workout without people watching me or judging me. That peace of mind keeps me coming back!
B. Caperton / Dalton, GA
I can attest to Jim on many levels. His attitude, his ability to motivate, his discipline, and his passion for fitness surpass anyone I have ever met. I have recommended Jim to many people already and would advise anyone looking to get serious about fitness to work with Jim.